Tuesday, November 3, 2009

Reforming our attitudes towards food

Last Friday, my 3 year old daughter's preschool had a Halloween party. Parents were asked to sign up on a sheet to bring in food, the options being: Fruit, Vegetables, Crackers, Cookies, Brownies and 'Other'. I signed up to take fruit and crackers in, wanting to provide something healthy for the tots. However, I noticed that I was one of very few parents who were thinking this way. The majority of parents had signed up to bring in cookies and brownies - does a class this young need this much sugar??

At the actual party, the teacher did not bother to even open the fruit plates I and two other parents had bought in, or the crackers. She did, however, fill each child's plate with five different, luridly colored cookies, I wonder what actually happened to the healthy snacks.
The interesting thing was that none of the children ate all of their cookies, a few ate one or two, most ate none. My daughter, who doesn't like sugary food kept asking the teacher for crackers and was ignored. The outcome of this was that the majority of children in the class ate no snack at all.

I am concerned that we are programming children to eat junk food, even when they are not naturally inclined towards it. It should be our job as responsible adults (especially those of us who work with children) to encourage healthy eating habits.

If our children are ever going to grow up eating healthily, we need to change our own attitudes and vocabulary when referring to food. It is often burnt into our children's pysches that sweets are rewards and treats. My daughter's teacher asked 'Wouldn't it be great if we got treats like this everyday at snack time?' and my daughter, who dislikes the taste of sugar, and is naturally inclined towards healthier food (lucky, lucky me) screamed "Yes! Yes" in support of the idea. She pretends to like cake, because "everyone does".
On the other hand, I overheard a parent in a restaurant telling her child" I know broccoli is yucky, but you have to try eating some"- hardly a statement to make you want to try the vegetable.

I am part of a group called Moms Rising who have been lobbying for healthier meals in schools. Moms Rising recently reported that current standards set by the US Department of Health for school meals are so vague, that many schools use fruit juice as a replacement for fresh fruit in meals. My daughter's preschool does offer fresh fruit, but often throws in potato chips as a vegetable choice ???? This is really not an area where corners should be cut.

As a child growing up in Britain, I had my own share of unhealthy and, frankly, unpalatable school meals, but that was in the 1980s. There has recently been a major reform in the way schools think about food in England. Celebrity chefs such as Jamie Oliver have helped to devise healthy and balanced meals for public schools that don't taste like cardboard, and the days of loading up your plate with a hotdog and fries are slowly disappearing. I think it is high time the US followed suit.

While I am on the subject. We are living in a diverse, multicultural society. It is also about time that schools started to offer options for children with dietary restrictions. Ooh, and wouldn't it be nice to expose them to food from different cultures rather than dumbing down their palates with mac and cheese and peanut butter sandwiches.
I have yet to find a school that offers vegetarian food for my child, and expect to be packing her lunches every day for many years to come. Although, that may not be such a terrible thing, given the current attitudes towards food at many schools.

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